The recipes below are abundant in protein, fiber, and nutrients, all of which are needed for a good start of the day. Check them out!
1. Green Smoothie
This simple recipe is an amazing way to start your day with as it supplies the body with many nutrients and energy which are needed during the day.
Ingredients:
2 large handfuls of baby spinach
½ cup frozen organic berries
½ cup low-fat plain Kefir
1 scoop Whey Protein Powder
Iced green tea
1 tbsp Chia Seeds
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