Sugar/ Carb yearning
If you consume sugar treats every day you can quickly end up being addict on it. This can trigger sugar yearnings.
Immune system
Immune system
Too much sugar will deteriorate the body immune system and you body can’t combat with colds and infections. Think seriously prior to your next treat with sugarcoated.
Foggy brain after a meal
This is a sign for low blood glucose but if you consume it too much the sugar levels raise and fall quickly. Control the sugar and avoid the risks for cognitive problems.