7. HOW TO HAVE A BETTER IMMUNE SYSTEM
If we want do have a better immune system we need to consume watermelon seeds because they have magnesium. You can find him in rice, cocoa, wheat and also can result in muscle spasm, in the heart diseases and for diabetis.
8. DIETARY MANAGEMENT
The vitamin B6 will help you to convert carbohydrate into energy.
9. PROVIDES ESSENTIAL AMINO ACIDS
To have a better metabolism and to strength the bones and the tissues and to provide wonderful benefits for the sexual health you need to use the watermelon seeds because they contain argnine and lysine.