Work
For a lot of women, this thing is impossible. However, if you can stay home for at least one to two days while you are on your period, then it would be a great idea.
Skipping Meals
Skipping meals at the time of your period is not a good idea. You are about to lose a lot of blood, therefore, you need to eat properly in order to keep your energy levels.
Physical Work
In case that you are suffering from stomach or back pain, you have to make sure to avoid any physical work. This way you will actually prevent further complications and more pain.
Consume Fast Food
You can actually consume food more than the usual, but you need to make sure not to eat junk foods. In addition, consuming fast food in the middle of the night might seem like a good idea, but your stomach may disagree with you.
Having Unprotected Love Making
It is highly advised not have a love making intercourse while you are on your period. Nonetheless, if you decided to do it anyway, you just need to make sure that you are using a protection in order to avoid any infections.
You may also avoid the following:
Try not to consume cucumber because some substances that can be seen in it can lead to some blood may stay in the ut33rus wall.
Avoid drinking soda water.
Avoid drinking soda water.
Avoid consuming ice water because there is a possibility that the menstrual blood will remain the uterine wall.
We hope that this brief article has become beneficial and informative to you, share this post so that you may inform others as well, and it might help them out, too.